Join us for a workshop designed specifically for PE coaches to integrate mindfulness and mental skills into your daily routine led by mental performance coach Graham Betchart. You’ll learn practical strategies to help students focus, channel their energy, and stay engaged, whether they’re in the gym or the classroom.
What to Expect:
- Simple exercises to help students channel their energy productively
- Daily mental skills to boost focus and presence
- Techniques for connecting with diverse learners
- Tools to get your students to “lock in” from the start
- Ways to use music to enhance engagement
This session wraps with a guided mindfulness practice led by mental performance coach Graham Betchart. As we get ready to start the school year, help your students show up with focus and purpose.
There are two sessions. Please only register for one.
Session 1: 11AM - 11:45AM
Session 2: 12:15PM - 1:00PM
About the Facilitator: Graham Betchart
For the past 20 years, Graham Betchart has dedicated his career to helping athletes unlock their potential as a mental performance coach, with a focus almost entirely on the world of basketball. He has had the privilege of serving as the mental performance coach for NBA teams including the Utah Jazz and Sacramento Kings, as well as the back-to-back national champion UConn Huskies.
Early in his career, he began working with future NBA stars Aaron Gordon and Jaylen Brown while they were still teenagers, helping them build the mental foundation for success. He is also the author of Play Present, a mental skills playbook he wrote while earning his master’s degree in Sport Psychology.
His mission has always been simple: to help athletes train their minds the way they train their bodies—intentionally, consistently, and with purpose.
